#crossfit • Browse images about crossfit at Instagram -Imgrum

Have to do it by using only your hands. Definitely I need a better shoes for this 👟 • #spartanracemalaysia #spartantambun #lostworldoftambun #spartanrace #ocr #spartan #fitness #spartantraining #crossfit #running #ocrtraining #obstaclerace #obstacles #run #motivation #ocrathlete #trailrunning #fitnessmotivation #aroo #workout #obstaclecourse #fitfam #spartanraceeurope #mudrun #training #toughmudder #spartanstrong #spartanwomen #instarunner #bhfyp

12:13am 21/07/2019 0 0

Un nuevo día de experiencia en en lo que nos apasiona Felicitamos a nuestros amigos @rlarra69 @nicoignacio28 @hectorjaramillo9634 y al coach @krlitos_h por su participacion en la competencia de #crossfit de nuestro box amigo @fenixboxfit_cf en su aniversario. #crossfitter #cfchile #cf #sanfernando #sanfernandochile #sextaregion #colchagua #comptencia #experiencia

12:13am 21/07/2019 0 0

Wow. Glad to see my bodybuilding days are still with me through the end of this ankle injury... I say the end because today I put my regular shoe on for the first time! Still no Oly but at least I’m out of the boot! —————————————————————————- #hangsnatch #powersnatch #weightliftersDoItBetter #weighlifter #crossfit #weightlifting #snatch #cleanandjerk #nikeromaleos3 #hookgrip #usaweightlifting #womenwholift #programming #PR #athlete #squats #Coach #metcon3 #hardwork #nationals #USAW #barpath #OlympicWeightlifting #NationalLevel #accessorywork #activerecovery #FracturedFoot #sijointdysfunction

12:12am 21/07/2019 0 0

#sundayfunday #crossfit #work #gainz #crossfitlifting #powerlifting #olympiclifting #bodybuilding

12:12am 21/07/2019 0 0

DICA INCRÍVEL PARA VOCÊ QUE BUSCA EMAGRECER CORRETAMENTE 🙀🥝💕 . . DIETA DOS 17 DIAS!!! COMO FUNCIONA ??? INSTRUÇÕES DE REEDUCAÇÃO ALIMENTAR Você irá receber um Super E-Book Completo com todas as instruções para você começar a sua Reeducação Alimentar, com a opção de suco detox, café da manhã, almoço, café da tarde e jantar. Exatamente o passo a passo que eu fiz para perder peso de forma rápida e saudável. VEM FAZER PARTE DE UM GRUPO DE MULHERES FELIZES COM SEUS RESULTADOS ❤❤❤❤😉 para começar sua dieta CLICA NO LINK AZUL DA BIO !!!! 🥝🍊❤❤ . . #nutricao #receitasfit #receitasaudavel #cozinhasaudavel #alimentaçãosaudavel #reeducaçaoalimentar #nutrição #saude #dieta #perderpeso #emagrecer #cozinhafit #emagrecersaudavel #emagrecercomendo #receitaslight #fitnessgirl #receitalowcarb #receitaslowcarb #receitassaudaveis #receiitasfitt #jejumintermitente #emagrecercomsaude #emagrecersemneurose #receiitasfitt #receitasfaceis #treino #crossfit #comidasaudavel

12:12am 21/07/2019 0 0

Tiara girl @surbhi_jain11 speaks about her incredible weight loss journey inspired by Miss Universe India 2018 @nehalchudasama9 another Tiara girl. #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #healthylifestyle #exercise #muscle #personaltrainer #instafit #fitnessgirl #yoga #fitspo #weightloss #cardio #gymmotivation #bhfyp #Pageanttrainingbythetiara #Pageanttraining #girlswholift

12:12am 21/07/2019 1 5

What is it that drives you? ~~~~~ What pushes you to get better? ~~~~~ For me, I am constantly planning and working for the future. ~~~~~ In order to focus my efforts, I routinely look at and talk about my vision board. ~~~~~ Those who are close to me, know this. ~~~~~ A list of things on my vision board include: • 1,000+ acre farm for hunting/fishing/trail-riding/and other action-packed adventures. (Have yet to find it) • This house. Yes, this exact house. I mean look at that view! It’s going to take some time, but I will live there. I’ve already begun planning the interior renovations/updates (of which there will be many). • This truck. 3500HD SLT(GMC) or LTZ (Chevy). The two are so close, that I could care less which one it is. However, I will own one or the other. ~~~~~ Do I have big goals? Absolutely. ~~~~~ Do I have expensive taste? Without a doubt. ~~~~~ The thing is, I’m ready and willing to make it happen. ~~~~~ I’m working now for the future I want later. ~~~~~ What are you doing for your future? ~~~~~ Take control, go get it! . . . . . #1stphorm #gym #powerlifting #squats #selfie #visionboard #supplements #legs #fitnessjourney #legionofboom #duespaid #basketball #fitness #crossfit #fit #fitnessmotivation #muscle #progress #iam1stphorm #deadlift #powerlifting #gains #mytransphormationstartstoday #nutrition #fitnessmodel #bodybuilding #alphalete #abs #workout #s2faction

12:12am 21/07/2019 0 5

MATANDO LAS PIERNAS UN RATO CON SACO DE ARENA, KETTLEBELL Y BARRAS.... #R79training #personaltrainer #legs #legday #kettlebellworkout #powerclean #squats #jumpsquats #motivation #dedication #discipline #deadliftday #persévérance #crossfitmotivation #crossfit #funtional #fitnessmotivationquotes #gym #workoutmotivation #circuitworkout #emom #amrap #tabata #hardworkout #bodybuildingtraining #trainingmotivation #progress

12:12am 21/07/2019 0 1

On n'arrive pas au sommet en dépassant les autres, mais en se dépassant soi-même . . #quotes #citation #life #lifestyle #caribbeangirl #night #summer #holidays #goodvibes #smile #fitgirls #fitnessaddict #strongwomen #diet #healthyfood #weightloss #pertedegras #crossfit #crossfitgirls #crossfitlife #positivevibes

12:12am 21/07/2019 0 2

🏁🏁🏁

12:11am 21/07/2019 1 1

Awards from the female category 1 division of th #crossfitalgiers intramural powerlifting meet today! We are so much more than the average #crossfit gym. Get a free trial on the website today! #neworleans #nola #strong #westbank #neworleansigers #powerlifting #womenwholift #strongmama #strongdad #strongfamily #community #femaleowned #veteranowned #instafit #fitspiration

12:11am 21/07/2019 0 2

If a picture can have emotion, well then this one SCREAMS it! Ava had to complete 20 65# snatches in the competition today (115 degrees no big deal) Until 2 weeks ago, she never had even done ONE at this weight. Her goal was 5/20 and we’d be ok with time capping. Ava has that desire that burns for more inside because she not only KILLED all 20 🙌🏻💪🏻👊🏻 but her form for each was AMAZING. A few even were touch and go. It was INSANE. This picture was a screenshot of her completing her 20th snatch and her judges, other volunteers, Eldon and I cheering. Best moment of our day. Funny enough we placed 27th in this WOD and I told her it means NOTHING over what she was able to accomplish. I couldn’t have been more proud! (If you can’t tell 😉) #battleattheballpark #crossfit309 #nolimitfitness #stronggirlsrock #kidscrossfit #crossfit

12:11am 21/07/2019 0 0

It feels so good to be getting closer to my before kids weight!!! I cannot wait to be cleared for my #CrossFit workouts again. In the meantime walking, eating healthy, and #happycoffee is my jam. It has taken a while but I’ve learned to love my body at each step of this process. Besides carrying 4 babies in this belly, I’ve carried the weight of anxiety, depression, PTSD, divorce, and countless other stress! As I reflect on the journey up to this moment my biggest tip is hold onto and embrace the happy moments! Let them outshine the dark times. Learn from them and LET THEM GO!!! Love, cherish, and take care of yourself so you can do the same for those around you that are important to you. You deserve to be happy & healthy! If you’re just getting started on your healthy journey, been on it for a while, even if you’ve got your stuff together and your a healthy master...drop a 💕 below so we can cheer each other on! Life is funner with friends! ☺️ #healthy #healthylifestyle #healthyjourney #healthymom #happycoffee #graceshared #weightloss #motivated #onegoalatatime

12:11am 21/07/2019 0 2

In progress ✍🏻 @therock - - - - - - - - - - - - - - - - - #drawing #art #artist #arte #pencildrawing #pencil #poscabrasil #fabercastellbrasil #fabercastell #color #colors #therock #dwaynejohnsonofficial #likeforfollow #tattoo #fastfurious #hobbsandshaw #crossfit #gallery #canson #steadtler #maped #netflix #artwork #universalstudios

12:11am 21/07/2019 0 13

O CrossFit é um barco salva-vidas numa tsunami de doenças crônicas . #gregglasman #movimentese #crosstraining #crossfit

12:11am 21/07/2019 0 0

INTRODUCING MY NEW EyeSieHYBRID SETS! This is a MEDIUM SET & Length Hybrid Set ! 313 427 7369 for an appointment ! Deposit required ! Book your appointment now don’t wait until the last minute . Register today . $350 LASH EXTENSION CLASS ALL MONTH OF JULY. JULY LASH EXTENSION SPECIALS . LASH EXTENSIONS ARE $65 dollars all month. Anyway besides VOLUMES . LASH EXTENSION CLASSES ARE $350 all month . ONLY 4 spots per class . Each Sunday . ONE ON ONE CLASSES ARE OFFERED AT ANY TIME . Class INCLUDES: Live Model & medium kit . REGISTER TODAY 313 427 7369 TEXT 313 427 7369 #lashesbysie #lashlife #ohio #detroit #atlanta #chicago #detroitmakeup #makeuptutorial #beyonce #makeupartist #volumelashes #music #canton #pontiac #naturalhairstyles #nationalpuppyday #lashes #lashextensions #detroitbraids #lashesonfleek #detroitlashtech #detroitlashtech #crossfit #braids #singing #twists #fashion #fashionblogger #music #beautifuldestinations #pontiac #eastsidelashes #lashesbysie #volumelashes ‪

12:11am 21/07/2019 0 5

Best team “costume” is it really a costume when it’s #America and #freedom hard to vote against a team dressed in Stars and Stripes! #crossfit #merica #homeofthebrave #bebetter

12:11am 21/07/2019 0 0

Pense em uma dificuldade, multiplique 10x e será fazer trial em pedras, superfícies muito irregulares 😰, mas a dificuldade é o que nos move. Vem pra tribo. . . Marque alguém para ver também ⬆️. . (🔔) Ative as notificações. (🛡) Salve e veja depois. (✏) Deixe - nos seu comentário. . 👊🏼Indique @tiagolifefit 📱 e ajude o perfil a crescer. . #utcfit #utcfitday #biketrial #crossfit #lifestyle #bikebh #esportebh #proximonivel #nextlevel #bhfit #coachbh #brasilfit #vocetambempode #desafio #vencedores #superacao #nutricao #vidasaudavel #hnd #proposito #autocontrole #equilibrio #pampulhabh #utcfitdaybh #mtb #bmx #downhill

12:10am 21/07/2019 1 2

#Repost @dshanine • • • • • • My favorite strong & beautiful women!💪🏻💕 ‘Xcuze us for sweating our tails off all.dang.day but it didn’t stop us from having so much fun at @battleattheballparkpeoria event hosted by my amazing gym @crossfit309! #crossfit #babes #strong #beautiful @gowithmoxie @5starnutritioneastpeoria #dshanine

12:10am 21/07/2019 0 0

Black and white layered “Cross” tank for women. Original graphic cross made from mini crosses is silkscreened onto this cotton black tank. To see more, go to www.spiritualsurfwear.com (link in bio) #god #godpower #crossfit #cross #surfwear #jesuschrist #christianfashion

12:10am 21/07/2019 0 0

#fitness #treino #gym #foco #belohorizonte #saude #estilodevida #esporte #lazer #cross #crossfit #crosstreino #lugardegentefeliz #mudancadehabito #dieta #familiacrosstreino #objetivo #descontraçao #resultados #emagrecimento #maromba #cardio #funcional #crossfitbrasil #barrigachapada #treinoprasecar #workout #brasil @marcoscoelhopinto @lutyanomel

12:10am 21/07/2019 0 2

@sunmachineinterbox ❤️ . . . #crossfit #crossfitgirls #crossfitgames #crossfitbrasil #cross #lpo #ginastica #cardio #competição #desafio #pódio #treinos #foco #girls #trio #sol #força #foco

12:10am 21/07/2019 0 1

E le gambe non le alleniamo noi calistenici? Un po' si dai...... 8 x 3 - 100 kg - #squats #fitness #gym #workout #legday #bodybuilding #powerlifting #fitnessmotivation #crossfit #fitfam #deadlift #motivation #training #fit #gymlife #squat #weightlifting #muscle #girlswholift #strength #strong #fitspo #powerlifter #benchpress #gains #deadlifts #gymmotivation #strengthtraining #abs #bhfyp

12:10am 21/07/2019 1 5

Has been massive rush on pre workouts. We know you have lots of choices, but thank you for choosing us. We will continue to build you one on the best fitness nutrition sections possible.🙋 #Pre-workout #preworkoutfuel #preworkoutdrink #preworkouts #preworkoutshake #preworkout #sportsnutrition #nutrition #fitness #bodybuilding #health #protein #muscle #gym #performance #weightloss #supplements #crossfit #weightlifting #fitnessmotivation #nipomo #orcutt #santamaria #lompoc #joy #happy #customersareeverything #life #healthy #🌈🏋🚵🌈

12:10am 21/07/2019 0 3

FELIZ DIA DO AMIGO!!! 👏👏👏👍👍👍 #diadoamigo #profissionaldeeducaçãofísica #professordeeducaçãofísica #personaltrainer #treinamentoindividualizado #treinamentofuncional #atividadefísicaésaúde #atividadefísicaealimentação #atividadefísicanagestação #pregnant #avaliaçãofísica #health #musculação #caminhada #corridaderua #run #runner #running #crossfit #circuito #muaythai #periodizaçãodetreinamento #trabalhocorporativo Assessoria e Consultoria de Treinamento Prof. Esp. Coach Dado Oliveira CREF 027760 G/SP WhatsApp (11)99830-5708 Vivo [email protected] Treino on-line #4Ds #Dedicação #Dieta #Disciplina #DadoPersonal

12:10am 21/07/2019 0 1

Just heard @sweetfcs sneaked in and did the Invincibl without telling anyone . Nice job Fi, looks like you had a blast too🙌🏻 . #crossfitswansea #outcastswansea #workhardstayhumble #teamoutcast #staytruetoyourcrew #crossfit #health #fitness #strength #adultPE #OCR #intensity #community #thisgirlcan #simplenoteasy #gym #swansea

12:09am 21/07/2019 0 0

Training for your goals. Always having fun and working hard! ⚒

12:09am 21/07/2019 1 0

Segundo wod. #running #doubleunders y #dumbbelloverheadwalkinglunges. #crossfit #crossfitter #crossfitteam #teamwod #wod #conditioning #strength #metcon #fitness #bebettereveryday #icandoit #strongerthanyesterday #kt11fitness #fitness #fitnessmotivation

12:09am 21/07/2019 0 3

HK9 Tattoo e Piercing é um estúdio de tatuagem da Zona Norte do Rio de Janeiro. Fundado em 2003 e até hoje em atividade no Shopping Nova América, nos diferenciamos pela excelência de nossos serviços e por fazermos as tattoos mais iradas dessas terras cariocas! . Venha fazer a sua tatuagem ou piercing com a gente! . . ☠️ Nossos tatuadores: @btattoomartinez @rodrigues.del @wandertattoo . ☠️Nossos talentosos Body Piercers: @danessafernandes & @rodolfogomes_piercer . . ⚠️HK9 TATTOO Desde 2003 fazendo arte na pele 👊 ' (21) 3083-1980 . WhatsApp: (21)98383-4501 Loja no Shopping Nova América(Centro Empresarial - 4 andar - sala 412 e 413) facebook.com/hk9tattoo . #tattoo #tatuagem #smartfit #piercing #shoppingnovaamérica #crossfit #crossfitgirls #musculação #fitness #rj #rio #ibis #ibisnovaamerica #hotelibis #cerveja #flamengo #vasco #fluminense #botafogo #mma #futebol #motociclista #tattoo2me #tatuageminspiradora #tatuagemdream #tattoosbr #muaythai #teamnovauniao #jiujitsu #academiaformula

12:09am 21/07/2019 0 3

☀️🌿Usando mi fitness en este aparato 🤔😀.... 🧢 by @palmeramia @mahalo.ecuador • • • • • • • #euforiacrossfit #crossfit #siemprefuertes #euforicodondesea #fitfam #iggers #iphonesia #iggers #instafit #fitness #sabado #saturday #sun #summer #smiling #living #snapback #outofthebox #quito #ecuador

12:09am 21/07/2019 1 4

Today @ssp_cf took on the @belmarbeatdown featuring one workout that took the game "The floor is lava" to the most literal degree. It was hot, we had fun, it was gross, like super gross but also a great time and everyone did an amazing job! Congrats to the podium winners and that one couple who got engaged! Speaking of engaged. 5 MONTHS TIL THE WEDDING Y'ALL #crossfit #belmarbeatdown #jerseyshore

12:08am 21/07/2019 0 6

Don’t lack on your back or you’ll look at wack 💪🏻 • • • • #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #fitfam #muscle #gymlife #training #bodybuilder #fitnessmodel #lifestyle #fitspo #gains #gymmotivation #health #powerlifting #instafit #crossfit #personaltrainer #strong #healthy #fitnessaddict #abs #shredded #cardio #bodybuildingmotivation #bhfyp

12:08am 21/07/2019 2 8

Congrats Brandon & Taylor!!!!💍🎉🇺🇸 #engagement #family #friends #the_staffordfamily #xsfitin30 #weddingdate #bealight #Family #Travel #Crossfit #HealthyLiving #LOVE #together #fit #journey #grow #win #happy #smile #haha #awesome #StaffordOnTheMove #instadaily #FollowUs #justinkate2014 #Entrepreneur #CFPO #Fit #streetparking #why #Lifeisshort #beautiful

12:08am 21/07/2019 0 1

Napoli ❤️ #palestra #gym #fitness #workout #allenamento #bodybuilding #training #sport #fit #personaltrainer #motivation #fitnessmotivation #lifestyle #italy #instagood #dieta #muscle #gymmotivation #gymlife #crossfit #picoftheday #fitnessmodel #italia #love #cardio #fitnessgirl #body #motivazione #strong #benessere

12:08am 21/07/2019 0 10

Dia do lixo.... #casalfitness #dieta #crossfit #exerciciosemcasa

12:08am 21/07/2019 0 1

🔥Emagreça 10Kg em 17 DIAS de Forma saudável. 💪🍽️✨ . ✔ Dicas de saúde. ✔ Receitas LoW Carb ✔ Perca de peso. ✔ Redução alimentar. ✔ Sucos detox. ✔ Redução de peso. ✔️ Coach Renata Souza 📲 Lista no Wahtsapp ☑️Grupo no Facebook . . . 💥 Perca Até 10KG em tempo recorde!⠀ 💥 Reduza As Celulites⠀ 💥 Acelera O Metabolismo⠀ 💥 Aumenta O Foco E Energia⠀ 💥 Fique Mais Saudável e Fitness⠀ 💥 Cardápio Lowcarb para os 17 dias⠀ . 💓Perca 10 KG em apenas 17 DIAS de forma fácil sem se preocupar com dietas loucas e complexas . 🔸Clique no Link azul no nosso perfil ⏩ @emagrcerdevezesejafeliz . . . #saudável #nutricao #receitasfit #receitasaudavel #cozinhasaudavel #alimentaçãosaudavel #reeducaçaoalimentar #nutrição #saude #dieta #perderpeso #emagrecer #cozinhafit #emagrecersaudavel #emagrecercomendo #receitaslight #fitnessgirl #receitalowcarb #receitaslowcarb #receitassaudaveis #receitasfitness #jejumintermitente #emagrecercomsaude #emagrecersemneurose #receitasfit #receitasfaceis #treino #crossfit #comidasaudavel

12:08am 21/07/2019 0 5

Call me today at 602-206-0949 to get started on your career in the greatest Navy in the world. #Navy #NavyLife #NoStudentloans #Travel #FreeHealthCare #Fitness #FitnessLife #CallofDuty #Crossfit #Phoenix #Arizona #College #PaidEducation #Sea #GiBill #ParadiseValley #ASU #USN #NAU #UofA #SeaLife #Sailors #Debt #Scottsdale #FountainHills #Yoga #Summer #Running #Challenge #Hiring.

12:08am 21/07/2019 1 6

Super proud of Dallas, Jake & Brent for taking first place in the Intermediate division at CF Potentia’s Savage Games today. Way to go guys! #crossfitinfliction #fountaininnsc #crossfit

12:08am 21/07/2019 0 0

Comece a semana organizando suas marmitas!!! Faça sua encomenda!!!👩‍🍳😋 #congeladosdarepi #corpoperfeito #comidacongelada #marmita #marmitando #marmitacongelada #crossfit #treino #alimentaçãosaudavel

12:08am 21/07/2019 0 2

New gym is getting close. Combat Sports and Fitness. #mma #wrestling #wrestler #bjjgirls #bjj #crossfit #punkrock #inked #crossfitter

12:08am 21/07/2019 0 2

INTRODUCING MY NEW EyeSieHYBRID SETS! This is a NATURAL Medium length Hybrid Set ! 313 427 7369 for an appointment ! Deposit required ! Book your appointment now don’t wait until the last minute . Register today . $350 LASH EXTENSION CLASS ALL MONTH OF JULY. JULY LASH EXTENSION SPECIALS . LASH EXTENSIONS ARE $65 dollars all month. Anyway besides VOLUMES . LASH EXTENSION CLASSES ARE $350 all month . ONLY 4 spots per class . Each Sunday . ONE ON ONE CLASSES ARE OFFERED AT ANY TIME . Class INCLUDES: Live Model & medium kit . REGISTER TODAY 313 427 7369 TEXT 313 427 7369 #lashesbysie #lashlife #ohio #detroit #atlanta #chicago #detroitmakeup #makeuptutorial #beyonce #makeupartist #volumelashes #music #canton #pontiac #naturalhairstyles #nationalpuppyday #lashes #lashextensions #detroitbraids #lashesonfleek #detroitlashtech #detroitlashtech #crossfit #braids #singing #twists #fashion #fashionblogger #music #beautifuldestinations #pontiac #eastsidelashes #lashesbysie #volumelashes ‪

12:08am 21/07/2019 1 3

Provata nuova maschera ❤La linea maschere viso e occhi Gold Touch di Gianluca Mech si avvale della tecnologia Hydrogel che produce un’azione decongestionante immediata grazie all’effetto cryo del gel. perfetta la consiglio a tutti super ottima maschera 👌👌👌👌👌 #lifting #fitness #gym #bodybuilding #workout #powerlifting #fitfam #fit #motivation #fitnessmotivation #gymlife #training #crossfit #lift #gymmotivation #beauty #weightlifting #gains #weights #exercise #strength #strong #health #deadlift #like #instafit #girlswholift #muscle #as #bhfyp

12:08am 21/07/2019 0 3

The very early stages of....rigs!

12:07am 21/07/2019 2 4

12:03am 21/07/2019 0 4

#coloma #colomagainz #mabuhaystateofmind #fitlife #dadgainz #dadbod #bodybuilding #powerlifting #dadlife #crossfit #gymlife #gainz #gains #filipino #filipinogainz #filipinogains #islandgainz #islandgains #fitdad #shakercup #gym #exercise #stayfit #recover #workoutrecovery #nutrition #training #championup

11:54pm 20/07/2019 0 1

11:53pm 20/07/2019 0 0

11:52pm 20/07/2019 0 0

“Why fit in when you were born to stand out?” (6.19) #TB #PitStop #WorldHeritage #Strasbourg 🇫🇷

09:29pm 20/07/2019 1 117

Xadrez ♟ um mais fofo que o outro !!! 💙❤️🖤 #crossfit #gym #running #crossgirl

07:21pm 20/07/2019 5 77

What we need to work on is our Mindset . . . . . . . . . . . . . . . . . . . #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #healthy #lifestyle #sport #crossfit #gymlife #love #instagood #healthylifestyle #exercise #muscle #bodygoals #instafit #fitnessgirl #afrofitness #fitspo #weightloss #cardio #gymmotivation #bodypositive #motivationalquotes

06:25pm 20/07/2019 27 288

Este video ya es viejo pero casi no subo nada ya jajaja #parkour #parkourgym #parkourayce #alotonto #lifestyle #tomenagua #parkour4life #crossfit #neza #parkourneza

02:30pm 20/07/2019 0 16

Chest 🏋🏻‍♂️🔥 Good exercises to finish your chestday and squeeze them with the exercise called: Around the world. I do this exercises till failure. Give it a try!! 😏👍🏼

10:53am 20/07/2019 13 57