You asked for it and we delivered, GBO KID'S FITNESS DIVISIONS will be offered at the 2019 GBO Legacy Classic, June 1st in Stafford Texas and the 2019 GBO Storm Classic, October 19th in Texas City, TX.
@stormclassicgbo @gbonaturals
GBO Kids Fitness
Required Suit:
(Age Appropriate)
No adult style posing trunks or bikinis. (ex. Girls - sports bra, biker shorts, yoga type pants, sports uniforms/ dance outfits. Boys - biker shorts, board shorts, workout pants/joggers, sports uniforms)
Judging Criteria
Consists of One Round individual presentation, one round in a group comparison presentation and a posing routine.
Judging Criteria is based on symmetry, athletic definition, and stage presence.
Round 1- The athletes will enter the stage and have 10-12secs to present their best poses for the judging panel.
Round 2 - Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or center of axis.
Competitors will be instructed by the Head Judge to stand erect with their feet together, and arms down to their sides of their torso, shoulders and head facing directly front.
Competitors will make quarter turns to the right on command as they are judged on overall balance, shape of their physique. Their structure should be overall aesthetically pleasing from all four sides viewed.
Round 3 - Individual Posing Routine
Each competitor will be allowed a maximum of 60 seconds to display their flexibility, strength, and endurance. Competitors can perform any activity they have excelled in. (i.e. bodybuilding, martial arts, gymnastics, dance, aerobics, ANY fitness activity) Competitor to provide posing routine music at registration.
Kids Fitness Divisions
Boys & Girls
7-10 yrs
11-13 yrs
#gbopro #globalbodybuildingorganization #naturallyfitfederation #naturalathlete #globalbodybuildingnaturals #anbf #nanbf #dfac #npc #naturalmuscleassociation #bnbf #pca #ipe #ipl #wbff #nga #oneworldunitednba #musclemania #npc #nsl #wpa #naturalbodybuilding #ocb #pnba #snbf #nabba #wnbf #ifbbphysiqueamerica
Foco e determinação 👊💥
16 weeks 🤞🌟 @Toby.harrison TEAM F!T 💎 GIRL @kirstyjoannafitness - @fitgirlonlinecoaching #thehiitteam #fitgirlonline #wbff #health #pose #photoshoot #lfl #instagood I #fitness #fit #transform #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #motivation #instagood #determination #lifestyle #diet #getfit #underwear #cleaneating #eatclean #exercise #pink @wbff_official @gluteywear @versa_forma
Fitness consist of several factors. Working out, diet, consistency, dedication, mindset, and much much more. You need to make sure to work hard on all of these factors, not one of them. Because if you do, you will succeed and make progress toward your goal. That’s what we all want, isn’t it? - - - 📷: @luigiv9
🎄FINAL CHANCE TO ORDER FOR THE CHRISTMAS PERIOD 🎄 We are closing our doors this Friday for the final time of 2018. Orders must be in by Wednesday evening (absolute latest!) for delivery this Saturday. If you require meals from 23rd Dec - 4th Jan, you can simply add more to your order this week and freeze the meals ☺️. What a year. What a finish. We salute you all and can't wait to see you all in the new year! www.my-prep.co.uk #myprep #foodprep #mealprep #preplife #eatcleantraindirty #myfitnesspal #wbff #glasgow #glasgowfood #aesthetics #bikinifitness #mensphysique #iifym #iifymgirls #macros #protein #foodporn #prepporn #eatclean #fitfam #fitspo #healthyliving #healthyfood #london #physiquefreak #cleaneating #instagood #instafood #picoftheday #Edinburgh
Don’t have time for the gym? Try this fat burning home workout 🔥 it's logic that u don't always have the time To go the gym, but make sure u don't regret it with these exercises! 💪🏻💥 Follow @the_fitness_arena_ #bodybuilding #hardcorelifter #body #bodybuildingnation #bodygoals #bodybuilder #bodys #bodyengineers #bodypower #bodybuilding_motivation #bodyfitness #bodybuilders #ifbb #ifbbpro #ifbbphysique #ifbbproleague #ifbbathlete #wbff #npc #npcnationals #muscle #bodymonster #bodybuildinglife #bodybuildingwomen #bodybuildinglife #fitness #fitnessmodel #fit #fitnessathlete #bodybuildinglifestyle
"Somente os fracos são cruéis. A gentileza só pode ser esperada dos fortes." 🖤✨ #Nickrezzadoridivafitness #MusaAtlhetica #atletaatlheticanutrition #teamatlhetica #TeamBestWhey #lifestyle #pro #wbffpro #wbff #divafitness #divafitnessmodel #wbffdivas #fitnessmodel #clinicarubiadecarli #drarubiadecarli #fitness #transformation #fé #estilodevida #motivation #Diva #Athlete
We do both 🏋️♀️ 💃🏻 TEAM F!T 💎 GIRL @kirstyjoannafitness - @fitgirlonlinecoaching #thehiitteam #fitgirlonline #wbff #health #pose #photoshoot #lfl #instagood I #fitness #fit #transform #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #motivation #instagood #determination #lifestyle #diet #getfit #underwear #cleaneating #eatclean #exercise #pink @wbff_official @gluteywear @versa_forma
Spot the difference 🤔 Much more fun than #TransformationTuesday 💪 Next year there will be a few more differences... exciting stuff ha --------------------------------------------------------- Online Coaching Packages: ✂📈📉 💻Buy online: 💻 Click the link in my bio 👉@charliegarforth 👈 ------------------------------------------------------- MyProtein Athlete 💪 ✂ CODE CHARLIE for 35% OFF✂️ bit.ly/myprotein- -------------------------------------------------------- #charliegarforth #coachedbycharlie #prepcoach #onlinecoach #wbffpro #wbff #fitnessmodel #physique #musclemodel #model #bodybuilding #aesthetics #muscle #fitness #sixpack #abs #inked #tattooed #tattedup #myprotein @myproteinuk #guyswithtattoos #guyswithink #inkedguys #inkedboys #ripped #shredded #guyswithmuscle
Rope Curls! Try these out on your next arm day 💪🏼 - I start with a wider curl and do as many as I can without compromising my form, then I finish with close grip! 🔥
#Egypt #physique #NaturalFitnessModel #symmetry #men # #pose #posing #Fitnesstrainer #gymlife #healty #bodybuilder #fitnessmotivation #workhard #dream #legend #wbff #fitnessmodel #musclemodel #aesthetic #shredded #warrior #progress #hitfit #dedication #eatclean #keepgrinding #grindr #hdbody #grindharder #grindharder #keepgoingstrong
Choc coconut mousse cups - OMG these are sooooo yummy! Perfect for this 35 degree day 🙌🏻 - Ingredients • 270ml fridge chilled coconut cream • 3 Scoops chocolate protein @happywayau • 6g stevia • 90g cocoa and liquorice-better being blend @betterbeingsteph @sneaky_wholefoods • 15g coconut oil melted - Method: 1. Line 6 x muffins tins with cupcake papers. Next combine the blend with the melted coconut oil and mix well. 2. Press the mix firmly into the bottom of the cupcake papers and put into the freezer to set. 3. Now combine your coconut cream and chocolate protein whisking together slowing so it doesn’t split. 4. Pour mix onto the frozen bases and place back in freezer for up to 2 hours before eating. 5. Pull out of the freezer half an hour before eating or enjoy frozen! - I dressed these up with peanut butter and cocoa. (Not included in macros) 1 serve: P: 12.8g C: 9.3g F: 18.6g Cals:244.6
👉🏾👉🏾👉🏾Your Choice 🤙🏾 IG : @jeremytheplc “Peace Love Community” ☺️✌🏾 #workouts #bulkingseason #gainz #mealprep #positivevibes #postworkout #bodybuilder #bodybuilding #gymrats #gymlifestyle #yoga #ifbb #ifbbpro #ifbbbikini #ifbbmensphysique #npc #npcpro #npcmensphysique #npcbikini #wbffpro #wbffbikini #wbff #wbffmensphysiques #love #goodenergy #thegoldenera #fitness #fitnessmotivation #california #fitfam
Den ultimativen strandkörper verdient man sich im Winter 💪😛 #fitness #fitnessmodel #shredded #ifbb #wbff #beast #model #tb #fitfam #fitnessaddict #motivation #gym #training #train #instafit #instagram #instagood #photooftheday #getfit #hulk #beast #eatclean
#mister #Paraná #brazilianmodels #brasil #garotofitness #fitness #aesthetics #wbff #champion #modelo #malefashion #modeling #topmodel #working #photoshoot #white #menswear #body
Gotta love the hydro massage beds at @puregymnorthfinchley give them a try 👌🏾💪🏾💥donjfitness 💥 NO EXCUSES.. #donjfitness #personaltrainer #puregym #muscles #fitnessmodel #fitspo #fitfamuk #gymmotivation #ukfitfam #beastmode #mensphysique #igfitness #aesthetics #gains #motivation #gym #gymaddict #bodybuilder #bodygoals #gymrat #gymtime #gymmotivation #instagramfitness #ukbff #ifbb #wbff #weightloss #cardio #igfit #healthy
LADIES NEED A GORGEOUS BLINGED OUT LITTLE BLACK DRESS FOR YOUR HOLIDAY PARTY 🎉 WE HAVE THE DRESS FOR YOU!! ABSOLUTELY STUNNING THIS DRESS IS FILULL OF STONES IN THE FRONT AND BACK AND A BEAUTIFUL CLINGY SEXY FIT!! TEXT OR DM US IF YOU ARE INTERESTED!? #befit #befitapparel #sexydresses #dresses #clubwear #sexyclubwear #casualwear #ladieswithmuscle #ladieswholift #spandex #party #partydress #christmasparty #newyearseve #npc #ifbb #wbff
Specifically selected ingredients tailored to enhance the body’s peak physical endurance, strength, and power capabilities.* By making more efficient use of oxygen uptake with PeakO2™ supplementation, the result is a higher VO2 max and endurance capacity.* 3.2 grams of Beta-Alanine (CarnoSyn®) to increase lactic acid threshold.* 300 mg of Alpha-GPC 50% to increase power output.* 1.5 grams of Betaine Anhydrous to enhance muscle strength.* 3 grams Creatine Monohydrate to amplify muscle power, strength and cellular energy.* Proven effective energy and mental focus blend.* • • • #goldstarnutrition #citrusheights #blessed #motivation #npc #ifbb #classicphysique #nutrition #mma #ufc #wrestling #gym #fitness #ripped #wbff #bodybuilding #inspiration #training #physique #lifiting #picoftheday #aesthetic #model #workout #igfitspo #fitnessmodel #fitspo #motivation #inspiration
" toda adversidade trás em contra partida uma oportunidade EQUIVALENTE " #napoleonhill 🐯 Mr Shape 305: As maiores coisas criadas no mundo nasceram dos piores momentos de vida dos seus criadores #dreamteam By #Mrshape305 #BRAZILIANLADIESWORKOUT 🐯 #brazilianladiesworkout #musculação #estetica #feminina #ladies #girls #gym #train #trainer #fit #wbff #fitness #fitnessmodel #bodybuildingcom #bodysexy #lifecoach #lifestyle #glutes #vegas #glutesmaster #miami #brazil # #miamistyle #mrshape305 #instagram 589317318614
Slow progress is better than no progress.
She believed in possibility, hard work, and everything else that would make her body transform into her kind of fit.
Loved shooting with leisa.jones.fitness for the second time during teamdjfitness Shred Camp 💪💪💪 check out his page for more info! . . . #model #fitnessmodel #beautifulgirls #beauty #lingerie #lingeriemodel #fitspo #fitfam #wbff #goldcoast #jarrodcarterphotography #goldcoastphotographer #fitmom #fitnesslife #fitnessgirl #fitnessmotivation #fitness #shredded #strongwomen #girlswholift #girlswhosquat
"Everything you can imagine is real" -Pablo Picasso 💙💛💜 • 📸: @alexandrarinconphotography - - - - - - - - - - - - - - -- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - @paul_dillett @allisondilett @wbff_official @wbff_athletes @wbff_aust • #musclemodelpro #wbffmiami #Miami #wbff #fitness #fashion #fitnessfashion #muscle #model #fit #fitmodel #fitnessmodel #musclemodel #fitnessmeetsfashion #thebestofthebest #bestofthebest #fitnessshow #fitspo #fitnessaddict #bodybuilding #fitfam #TFLers #gym #photooftheday #russia #instagood #picoftheday #motivation
Guns Mcgee? Who could help but laugh? I love that you’re my biggest fan babe. Just like I am your biggest 🤩 🤩 ✨ . #couples #traintogether #love #gym #eachother #destiny #fate #heart #mine #yours #training #wbff #muscle #fitnessmotivation #instagood #videos #music #black #burgundy #greeneyes #blonde #brunette #abs
Aqui estou eu de volta ao Brasil, depois de mais uma aventura nos Estados Unidos onde competi, no dia 1/12, em mais uma etapa do WBFF! Fiquei em segundo lugar na minha categoria, a Diva Fitness + 35, e fui top ten na Diva Fitness Open... Uma excelente colocação, sem dúvida... Mas, se querem saber se estou feliz, a resposta é não! Afinal, eu quero muito a coroa de campeã! E sinto que dessa vez foi por muito pouco! E é sobre toda a minha preparação e competição que falei no meu blog! Confira! Link na bio e no stories! Busque seu propósito. Deixe o seu legado. Rê Spallicci #wbff #wbffpro #wbffdiva #atleta #fisiculturismo #atlanticcity #respallicci
When the water is cold as ice ❄️ you keep your a$$ in the air 😂 Had a great time at this shoot with @jtp_photos and did end up going all the way in the water...wasn’t so bad after the initial shock ha ha #wbff #wbffpro #bikini #bikinimodel #fitness #fitspo #momswithmuscle #tuesdaymotivation #sandiego #beach #ocean #fitnessmodel #fitfam #muscle #plantbased #plantpowered #muscles
Progress has never been achieved overnight. Finding that balance to consistently improve and smash those goals is super important. Know what you are working towards and why you are doing it. Champions never give up! Realise and acknowledge what you are blessed with everyday. Live to ad value to yourself and to others! For personalised training and nutritional guidance get involved with @moose_nation_ #gains #protein #lean #shredded #abs #6pack #fitness #fitlife #instafit #likeforlike #diet #iamthealpha #alpha #champion #GIG #shredded #shreddedlife #flex #backday #back #knowyourworth #musclemodel #wbff #fitnessguy #mothercity #prepmode #mealplan #blessed #flex #gym #chestday #boldersholders
Not sure what color for next season? FREE Design Kit! Select Swatches of YOUR Choice 😊 Kit includes swatches, measurement tape, measuring guide, and bottom style chart. - WWW.SUITSYOUSWIMWEAR.COM ✅Perfect Fit Guarantee! ✅Highest Quality ✅Swarovski Crystals! ✅Fastest Processing time! ✅Retail Store! ✅Se habla español #SuitsYouSwimwear #CompetitionBikinis #FigureSuits #PhysiqueSuits #SwarovskiCrystals #CompetitionJewelry #NPCbikini #NPC #IFBB #WBFF #WNBF #blingbling
Believe in yourself a little more ❤️. Hump day mid-pose action shot by @dallasolsenstudios ! @wbff_official have the most amazing stage pics 😍🙌. I can’t wait to get up there again 🤭. If you haven’t tried the WBFF you must 😍🙌. The glitz and glam is like no other. The best of the best 💜👑. - #youtube #fitnessmodel #train #nutrition #love #health #fitness #nz #instagood #bodybuilder #GC #booty #motivate #inspire #fit #fitfam #wbffaus18 #wbff #wbffbikini #wbffpro #pro #gym #glam #aus #usa #mpnation.
Very pleased to still see a bit of condition on my back atm usually my back would be the first bodypart to lose condition and put on body fat! Much better improvement in the shape as well il take that for now and keep trying to improve it in 2019 📸@ranjit_dhillon_ #mayofitfam #irishfitfam #irishmuscle #ribbf #fitfamuk #fitfam #ukfitfam #ifbb #ukbff #npc #wbff #miamipro #zyzz #fitness #fitnessmodel #gymshark #alphalete #abs #shredded #ripped #fitnessgoals #fitspo #gym #bodybuilding #myprotein #irishfitness #mensphysique #galwayfitfam #dublinfitfam
Relatively lean, full as F'ck & eating plenty ! . The start of off season is good 👌🏼 . . . . . Head over to @reflexnutrition & @olympusfoods to be fuelled by the best ! DM for discount codes 👌🏼 . #onlinecoach #tmnutrition #Reflexnutrition #mensphysique #fitness #cheatmeal #ukbff #ukaesthetics #ArnoldClassic #GoPro #ifbb #wbff #npc #reflexnutrition #gymshark #fitfam #ripped #iifym #motivation #naturalbodybuilding #shredded #classicphysique #Fitnessmotivation
NH Artistry Studio Nadia Horn MuA Whatsapp/Tel : 0793240996 [email protected] Www.nhartistrystudio.co.za Instagram : nadiahorn_fitness_and_makeup Fb Page : NH Artistry Studio . #hair #hairstyle #hairextensions #hairgoals #longhair #ifbb #wbff #wbffpro #ifbbproleague #hairgoals #haircut #hairstyles #makeup #lips #brows #mikasa #fashion #hair #brows #nyx #smashbox #inssta_makeup #anastasiabeverlyhills #glamrezy #hudabeauty #makeupartistworldwide #GhalichiGlam #eyeshadow #style4makeup #mbacosmetics #mybeautyaddictioncosmetics #makeupfx #makeuplife
thick thighs .. out here saving lives 🦍💕 #ironaddict #fitchick #fitfam #fitinspo #girlswholift #fitnessmodel #bodytransformations #traindirty #strongwomen #instafit #yourfavfitchick #npcbikini #athlete #ebonyfitness #sexyfit #youtube #youtuber #musclecontest #bikinicompetitor #gymrat #gymbird #wbff #wbffbikini #ironaddicts
Full body kettle bell workout to get you feeling strong AF 💪🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make sure you hit ❤️ and save for the next time you’re feeling a full body work out 😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Sumo Deadlifts- 3 sets of 8-12 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Swings- Perform a pyramid of kettle bell swings. 20 at a lighter weight, 15 at a moderate weight, 10 at a heavier weight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Thrusters-3 sets of 8-12 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Bent Over Rows- 3 sets of 8-12 reps each arm ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Suitcase Lunges- 3 sets of 8-12 each leg ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Deficit Push-ups- 3 sets of 8-12 reps each arm ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ • Walking Lunges- 3 sets of 12 reps each leg ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Song: Joyner Lucas ft Chris Brown- Stranger Things ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Khaki little number is @gymshark ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gymshark #gymsharkwomen #gymsharktrain #kettlebellworkout #kettlebellexercises #fullbodyworkout #wbff #wbffbikini #workoutroutine #workoutvideos
So about last night! 🐮 Mechanical bull - 1 🙋♀️ Peeta - 0 I’ll be back for you! Had such a blast in Nashville! I’ll be back! . . . . #nashville #usa #tennessee #countrygirl #musiccity #love #wbff #wbffbikini #bikinimodel #fitnessmodel #postcomp #mechanicalbull #hewon #blonde #redlipstick #makeup #curls #lovelife #beyourself #real #havefun #holiday #vacation #nashvilletn #adventure #aussie #balance #fitness #lifeisbeautiful #positivevibes
Quelle est la limite entre la superficialité et le naturel? En tout cas moi j'adore jouer sur les deux tableaux, mais j'avoue largement préférer être naturelle et sans artifices... 🙄 . . . . . . . #sportgirl #bodyshape #nopainnogain #bodybuilding #nutrition #diete #motivation #fitnesslifestyle #fitspo #wheightloss #fuelyourambition #girlwithmuscle #fitnesslifestyle #bikinifitness #wbff #momswhoworkout #mothertwins #eurasiangirl #workoutjourney #training #teambigk #transformation #naturalgirl #objectif #protein #challenge # #fitfrenchy #parisianfitness #eurasianfitnessgirl #fitnessaddict #fitlifefitme
#personaltrainer #fabiore #roma #picoftheday #abs #aesthetic #amazing #beastmode #bodybuilding #exercise #fit #fitfam #fitlife #fitspo #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #gym #gymlife #ifbb #instafit #muscle #motivation #physique #ripped #shredded #training #wbff #workout
#personaltrainer #fabiore #roma #picoftheday #abs #aesthetic #amazing #beastmode #bodybuilding #exercise #fit #fitfam #fitlife #fitspo #fitness #fitnessaddict #fitnessmodel #fitnessmotivation #gym #gymlife #ifbb #instafit #muscle #motivation #physique #ripped #shredded #training #wbff #workout
100 kg pause squat 20 Sec hold 💪💪 #teamolimp# #olimpnutrition @olimp_germany @olimp_sport_nutrition #olimpsportnutritiongermany #leangain #newtarget #2019 #wbff #worlds #musclemodel #pro #swoleoclock @olimp_sport_nutrition @swoleoclock
Please welcome the newest member to the @gympower_uk team, Jennifer-Jayne Stone @jjstone__ . SAVE YOURSELF 10% TODAY FROM GYM POWER (GYMPOWER.SHOP)🔹 USE CODE: JJSGP 🔸 . Gym Power, One place for all your supplement needs! #proteinshop #gymshop #supplements #supplementshop #supplementsuk #gymoftheday #bodybuilding #musclebuilding #gains #teamgympower #sponsoredathlete #instagym #instagymlife #ambassador #ukambassador #ukathlete #uksponsor #photooftheday #pictureoftheday #bestoftheday #fitness #workout #fitfam #instafit #staymotivated #body #gymmotivation #wbff #onlinecoach #personaltrainer
H.E.R. ✨ HELPING✨ EVERYONE ✨ RISE ✨ This week’s topic is 💥NOT FEELING 💯💥 Such a reverse way of talking about this but I feel like it’s a great reminder! I do this every week and try and share something motivating and inspirational but I have to be honest with y’all and tell you the truth because this also normalIzes things quite a bit !! Even the most motivated, driven, successful people have their “off” days. I honestly woke up the other day and had NOTHING for you. I didn’t feel 100%, I didn’t feel like I had anything to offer and I just felt out of sorts. I’ve always been a little hard on myself in the past in my younger years and I felt that mindset creeping in for a little bit and had to squash it. I remembered that it’s OKAY to not feel 100% all or the time, even when you feel pressure that you have to be. Social media can sure do a hell of a job to make people feel like that so I’m posting this to remind you that you don’t have to feel that pressure to be ON and PERFECT all of the time, and it’s also okay to be honest about that and how you’re feeling. What’s not okay is if you let those feelings continue to drag you down a hole you can’t get out of. Recognize why you’re feeling the way you’re feeling, make steps in the direction you need to make the changes and honor yourself. ❤️
. . Inspiring Fit Girl @ifbbpro.kaceystefan 🏋🏻♀️ _________________________________ ——————————————- #fitness #fit #fitfam #fitspo #fitnessmotivation #fitnessmodel #fitnessaddict #getfit # #fitgirl #fitnessjourney #fitspiration #fitnessgirl #fitgirls #workout #gym #bodybuilding #exercise #instafit #model #shredded #girlswholift #wbff #ifbb #abs #strength #muscle #model #photography #inspiring_fit_girls
😏🖕 . . . #private #privacy #fuckoff #athlete #aesthetic #mensphysique #bodybuilding #ifbb #wbff #olympia #uk #pak #tattoo #peace
Chaque semaine, presque chaque jour je vois mon physique changer... Se durcir, gagner en volume et devenir plus compact et perde petit à petit le gras restant!!! Tout çà grâce à un travail millimétré du frérot @omar_riahi_guerrier_d_or Merci pour ce boulot dantesque 💪🏻😎🙏🏻 Coach: @omar_riahi_guerrier_d_or 🙏🏻 . .. ... ZBAMMMMMMMMMMM!!!! ... .. . #wbff #ifbb #muscle #bodybuilding #fitness #fitfam #muscu #gym #gymrat #training #trainhard #eatclean #staystrong #nopainnogain #shredded #tattoo #ink #frenchfitness #picoftheday #paris #bayonne #anglet #biarritz #paysbasque #bordeaux #tegorsport #musculation #classicphysique
That moment on stage that makes every struggle or grumpy moment so Damn worth it 💕 . . Stagewear by the best @royalfitwear_nl . . #offseason #meVSme #beatthisgirl #teamdomin8 #excitedfor2019 #wbffdiva #wbff #wherefitnessmeetsfashion #thebestofthebest #mypassion #mylife #lifestyle #stagepresence #iwalk #ownthatstage #stagewear #royalfitwear
Slowly getting back💪🏻 #betterbodies #onthegrind #backontrack #neversurrender #gymmetvästerås #hardestworkerintheroom #shoulderboulders #aesthetics #physique #chasinggains #noexcuses #titanphysiques #zyzz #dedication #getfit #workhard #nogrindnoshine #youvsyou #usa #npc #wbff #ukbff #fitnessmodel #fitness #cbb #classicphysique #bodybuilding #tränahårthållkäft #workout #dreambig
You asked for it and we delivered, GBO KID'S FITNESS DIVISIONS will be offered at the 2019 GBO Legacy Classic, June 1st in Stafford Texas and the 2019 GBO Storm Classic, October 19th in Texas City, TX. @stormclassicgbo @gbonaturals GBO Kids Fitness Required Suit: (Age Appropriate) No adult style posing trunks or bikinis. (ex. Girls - sports bra, biker shorts, yoga type pants, sports uniforms/ dance outfits. Boys - biker shorts, board shorts, workout pants/joggers, sports uniforms) Judging Criteria Consists of One Round individual presentation, one round in a group comparison presentation and a posing routine. Judging Criteria is based on symmetry, athletic definition, and stage presence. Round 1- The athletes will enter the stage and have 10-12secs to present their best poses for the judging panel. Round 2 - Symmetry of Proportion: Definition: Correspondence in size, shape, and relative position of parts on opposite sides of a dividing line or center of axis. Competitors will be instructed by the Head Judge to stand erect with their feet together, and arms down to their sides of their torso, shoulders and head facing directly front. Competitors will make quarter turns to the right on command as they are judged on overall balance, shape of their physique. Their structure should be overall aesthetically pleasing from all four sides viewed. Round 3 - Individual Posing Routine Each competitor will be allowed a maximum of 60 seconds to display their flexibility, strength, and endurance. Competitors can perform any activity they have excelled in. (i.e. bodybuilding, martial arts, gymnastics, dance, aerobics, ANY fitness activity) Competitor to provide posing routine music at registration. Kids Fitness Divisions Boys & Girls 7-10 yrs 11-13 yrs #gbopro #globalbodybuildingorganization #naturallyfitfederation #naturalathlete #globalbodybuildingnaturals #anbf #nanbf #dfac #npc #naturalmuscleassociation #bnbf #pca #ipe #ipl #wbff #nga #oneworldunitednba #musclemania #npc #nsl #wpa #naturalbodybuilding #ocb #pnba #snbf #nabba #wnbf #ifbbphysiqueamerica
Seek and find all the barriers within yourself that you have built - new limits won't be far away . Time to make someone special, proud on you - KC Bhai 🙌🙏 💪 . . #ripped #shredded #bodygoals #abs #gymShark #eatcleantrainmean #aesthetics #gymmotivation #crazyBeast #fitnesslover #fitIndia #sixpackabs #aesthetic #aesthetics #wbff #motivation #fashion #fitfam #fitspo #instafit #blessed #thefuture #transformation #ninjawarrior #hotindianmen #frontlever #planche #athlete #calisthenics #barbrothers #crosfit
Cute @missmelissaalvarez _________________________________ _____________________ Follow me now @romantic._pix __________________ #strengthtraining #motivation #bodytransformation #bodybuilding #fitness #ifbbpro #ifbbbikini #instafitness #gym #trainhard #eatcleantraindirty #dedication #ifbb #ripped #fitfam #yoga #musclemodel #fitfam #shredded #biceps #muscles #trainhard #physique #fitnessmodel #fitnessfreak #fitnessaddict #wbffdiva #calisthenic #wbff #people #kiss #gym #trainhard #eatcleantraindirty #workout
Looking to do some last minute Christmas shopping? Head over to our site and checkout our BOGO sale! live until Wednesday the 12th at 5pm EST! 💪 📷[email protected] #Jednorth #MenacetotheOrdinary • • • #physique #aesthetics #npc #shredded #ifbb #mensphysique #bodybuilder #abs #gains #muscle #ripped #fitnessmodel #flex #instafit #aesthetic #beastmode #gymlife #gymrat #muscles #dedication #wbff #sixpack #zyzz #shredz #fitnessaddict #gainz #lift #athlete
Our girl @tiffinity_fitness1 looking amazing! . . . If you decide to work on yourself, half the war with yourself is won. 🏆 . . Had a quick catch up with my coach this morning.. she put things into perspective for me after losing Bentley this weekend that I must allow myself to go through the grieving process to be able to cope long term; and not to stress about missing a few workouts this weekend 💝. . She’s literally an incredible woman and can’t be thankful enough that we connected. @aliciagowans_wbffpro 🙏🏼 ❤️ . . Get yourself a coach who is focused on establishing and maintaining a healthy mindset and wellbeing for their athletes. It’s all about longevity ❤️ . . . . On another note .... only 20 days left in 2018 😲..can’t believe it.😯 . . . . #allysangelsandalphas #allysangels #teamtiff #wbff #nvmefitness #longevityhealth #girlsthatlift #thankfulforher #bestever #peaceinyourheart #loveinyourveins #bentleymyboy
Men at work - #coach #pose #posingperformance #performance #bodybuilding #muscle #abs #sixpack #shredded #upcoming #fitness #menatwork_official #stage #friends #nextstop #ifbb #wbff #nbbf #inba #miamipro #pureelite #biceps #fitnessmodel #model #musclemodel #sexy #strongman #proud #proudcoach
Our alpha @mr_baust making some great gains! . Getting down with the thickness 💪🏼. —————————————- Really feeling good coming out of prep. Still slowly increasing calorie intake, and using the extra food to fuel some really big compound movement and strength training sessions. This is allowing me to make some solid muscle gains. . www.mrbaust.com [email protected] #mrbaust
Day 7 of the @t2tea advent calendar was Southern Sunrise. This is a fruit tea blend and I’m super excited to try it out, I don’t drink a lot of fruit teas and plan on changing this in 2019 💛 #t2 #t2tea #fruittea #adventcalendar #huntingforabs
FULLY STOCKED ON BANGS 💥💥💥 $24 a CASE - Mix & Match your flavors 😋 Don’t miss out!! Come get yours today!!! #preworkout #roseville #aesthetics #crossfit #mma #bjj #ifbb #wbff #physique #bodybuilding #bikini #figure #workout #gym #muscle #flex #fit #npc #fitspo #fitness #gymmemes #fitspiration #fitfan #legionofboom #gains #bulking @nutrishopusa
Krasne spomienky na letnu formu a krasny vyjazd na 1. Sutaz v zivote a rovno Londyn spring 🇬🇧 @wbff_official a krasne 3. Miesto, November Pro/Am Europe 6. miesto a cez vikend ma caka uz moja tretia sutaz v tomto roku a vobec @wbff_italy Verona 🇮🇹 na oboch londynskych show som bol iba jedno miesto od zisku PRO karty, tak drzte palce snad to teraz vyjde v Taliansku!🙏💪 @paul_dillett @allisondillett #dream #wbff #hardwork #fitness #fitnessmodel #slovakboy #slovakia #italy #london #video #photooftheday
Trying to make my biceps to look like @ryangirts 😫🙏🏼 it’s so important to surround yourself with people who push you forward rather than hold you back - or even let you remain stagnant. If your friends, family, partner, etc. don’t propel you forward and make you a better person, it might be time to have a talk or really think about what you want from this life. The energy you project is the energy you will receive. Hope you’re having a beautiful Tuesday 💛⚡️ . . P.S. MAAAAAD respect to girls who wear cute outfits to the gym... the more I train the less attractive my gym attire gets... I save my cute gym clothes for non-gym activities 😂 I respect those GymShark girls for getting good content after an intense session!! #bethebestversionofyou #yourvibeattractsyourtribe #babybiceps
@simone_duus is a danish fitness model. She has a perfect fit body. Look her abs...look her arms... look her shoulders...look her legs... her face...look all. A perfect statue. Follow her 4 other beautiful pic 😍 @fitness_statues #fitness_statues #fitnessmodel #fitnessmotivation #fitness #fitnessgirl #fitness #bodybuilding #biceps #musclemodel #muscle #abs #shesquatsbro #shelifts #danishgirl #danishmuscle #danishmodel #musclegirl #bootybuilding #quads #bicepsgirl #shoulders #girlwholift #girlwithmuscle #ifbb #wbff #wbffmodel
Amazing progress from my client One dress size down and more to come #progress #progresspic #progression #motivationmonday #motivation #transformationtuesday #transformation #weightloss #weightlosstransformation #muscle #muscles #fitwomen #strong #strength #physique #mensphysique #wbff #fitness #personaltrainer #personaltraining #pt #coach #beforeandafter #fit #gym #gymmotivation #fitfam #instafit
I think there was a paparazzi at gym, what do you think @jessica_almeida2 ?😅📸🤦🏼♂️ . . . #fitspiration #fitnessgoals #fitlife #getfit #training #fitnessmotivation #fitnessforlife #nopainnogain #workoutmotivation #workouttime #gymmotivation #justdoit #workoutday #motivation #physique #mensphysique #fitmodel #bodybuilding #bodybuilder #focus #discipline #goals #gymforlife #paparazzi #tattoo #ink #wbff
You have one body your whole life, why not put a little work in and make it as authentic as you can!? @ebonyfitfreaks @shredded_academy @shredded.union #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #eatclean #goals #change #jednorth #transformation #health #life #lean #strength #gymshark #motivate #WBFF #photooftheday
When your trying to focus on your bicep pump but you see one of your homies walk into the gym haha 🙋🏽♂️ @shredded_academy @ebonyfitfreaks @ebonymuscle #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #eatclean #goals #change #jednorth #transformation #health #life #lean #strength #gymshark #motivate #WBFF #photooftheday
Same shit different day! Just out here grinding as usual, humble, hungry and ready! @ebonymuscle @jed_north @ebonyfitfreaks #fitness #gym #bbg #body #bodybuilding #gains #muscle #vascular #fitfam #gymlife #fitnessmotivation #workout #delts #back #shredded #nutrition #jednorth #bodybuilder #ebonyfitfreaks #goals #aesthetics #photooftheday #inspire #health #ebonyfit #lean #gymshark #protein #reps #wbff
Hit some seated rows today, trying to step up my back shred game! I’ve been cutting down on cardio so I don’t lose to much weight but I think it’s time to get back to it. 💪🏽 @ebonymuscle @jed_north @shredded_academy @ebony.aesthetics #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #eatclean #goals #change #jednorth #transformation #health #life #lean #strength #gymshark #motivate #WBFF #photooftheday
Happy Veterans Day! Monday is all about chest and legs for me, if your not a fan of this exercise you got to at least enjoy my facial expressions haha 💪🏽 @jed_north @blackfitness @ebonyfitfreaks @ebonymuscle #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #eatclean #goals #change #jednorth #transformation #health #life #lean #strength #gymshark #motivate #WBFF #photooftheday
Someone today asked me “how do you stay so consistent?” I told him when you love something you just gotta show up. 💪🏽 @ebonymuscle @shredded_academy @ebonyfitfreaks #fitness #gym #bbg #body #bodybuilding #gains #muscle #vascular #fitfam #gymlife #fitnessmotivation #workout #delts #back #shredded #nutrition #jednorth #bodybuilder #ebonyfitfreaks #goals #aesthetics #photooftheday #inspire #health #ebonyfit #lean #gymshark #protein #reps #wbff
Locked in and ready, not letting anyone break my focus.💪🏽@ebonyfitfreaks @jed_north @aesthetics_unity @ebonymuscle #fitness #gym #bbg #body #bodybuilding #gains #muscle #vascular #fitfam #gymlife #fitnessmotivation #workout #delts #back #shredded #nutrition #jednorth #bodybuilder #ebonyfitfreaks #goals #aesthetics #photooftheday #inspire #health #ebonyfit #lean #gymshark #protein #reps #wbff
The only person I’m competing with I look at everyday in the mirror! Focused day after day trying to be the best me. FACTS! 💪🏽 @ebonyfitfreaks @jed_north @aesthetics_unity #fitness #gym #bbg #body #bodybuilding #muscle #gains #beastmode #gymlife #fitfam #fitnessmotivation #workout #supplements #shredded #nutrition #fit #eatclean #goals #change #jednorth #transformation #health #life #lean #strength #gymshark #motivate #WBFF #photooftheday
Being a leader is not about being in front...it’s about taking the time to help elevate others as well as yourself. Spread positivity don’t kick each other down! @ebonyfitfreaks @aesthetics_unity @blackfitness #fitness #gym #bbg #body #bodybuilding #gains #muscle #vascular #fitfam #gymlife #fitnessmotivation #workout #delts #back #shredded #nutrition #jednorth #bodybuilder #ebonyfitfreaks #goals #aesthetics #photooftheday #inspire #health #ebonyfit #lean #gymshark #protein #reps #wbff
😔 Me manque petite Bali ☀️🏝 #uluwatu #Bali #jereviendraisdv 💞
💕 Mes amoureuses 💕 6 ans 💕 Pas besoin de séance d'abdo avec vous #quedesfousrire #💕
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